BASICS AND FOUNDATION OF HULAHOOPING
ALWAYS SET YOUR FOUNDATION STRONG.
In my sessions, you'll be learning Planes, Body Postures, Contact Points, Super fun Hoop combos to incorporate in your flow to help you achieve your hoop goals.
Tier 3- Basics+ Intermediate+Advanced hoop tricks
All Tiers include Hoop Transitions,Hoop Combos and Long Combo Choreographies to enhance your flow.
What You'll Learn!
On Body & Off Body Flow
On Body & Off Body
Basics
Tier 1
(6 one hour sessions/Month)
On body Basics-
Waist Hooping, neck hooping, Palm hooping etc..
Off Body Basics-
Lasso- horizontal plane & vertical plane,hand control,Weaves
Figure 8 etc
On Body & Off Body
Basics+Intermediate
Tier 2
(6 one hour sessions per month)
On body Intermediate- Chest Hooping, Shoulder hooping, Thumb Hooping, Knee hooping etc
Off Body Intermediate-Wedgie,Wedgie Kickup,Anti Spin,Barrel roll and much more tricks and combos.
On Body & Off Body
Intermediate+Advanced
Tier 3
(6 one hour sessions per month)
On body Advanced- Nooping, Foot kickup to knee hooping, foot hooping, kick up to Lasso etc.
Off Body Advanced-Neck,Arm,Elbow,Chest Coin Flips, chest roll breaks,pinch breaks etc etc